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Are you ready to shift?

Welcome to Berkana Grove.

Are you ready for a shift?  A shift in clarity? A shift in purpose? Your shift brings a release that is healing.  Healing brings movement; from being stuck into motion.  Movement is a healthy natural state; in contrast, a trauma response is a state of stagnation which can be experienced as physical pain, confusion, fear, or numbness, to name a few. You can learn to see where you are, whether stuck or traumatized, and choose to either heal or respond in denial or dissociation. 

At Berkana Grove, we teach meditation and healing techniques that lead toward self-knowledge and wholeness. Learn tools to advance individually and collectively in growth, awareness, and coherence within the body and soul.  

What We Do

We are all on a quest for something more or something different. Sometimes knowing what form our transformation will take eludes us. Finding clarity on a puzzling issue, healing an old wound, or focusing our attention on what we know needs work can be challenging. Berkana Grove is here to help you move through these challenges. We teach healing techniques and provide insight to help people achieve health and wholeness. We provide a safe space to inquire about and resolve issues preventing you from living your authentic life. With the assistance and support of Berkana Grove, you can move towards seeing and knowing your deeper desires clearly – allowing you to choose a life full of meaning, purpose, and presence. 


What We Offer

Intuitive Readings – One on One Sessions

An Intuitive Reading will provide clarity, validation or energy healing on issues and help you make needed changes.

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Small Group Classes

Learn Mediation and Healing Techniques

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In-Person Group Events- what we have been waiting for!

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Online Group Event- this is ever-changing

Fabulous Online Events

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“I left the reading feeling comforted in moving my life forward”

This was my first reading, which I really enjoyed. Some information was what I had previously known about myself, much was new to me. I left the reading feeling comforted in moving my life forward in new ways. I enjoyed her insights, calmness and really enjoyed hearing about my past lives and the challenges in my chakra spaces. Thank you so much, Lara, for a fantastic reading and wonderful experience. 
C.C.

“One of the most profound and insightful readings I have experienced”

I have had many readings in the past, and my session with Lara was one of the most profound and insightful that I have experienced. She was able to go so deeply into my history and energy blocks without knowing any details ahead of time. I loved the way that she not only cleared and healed my energy and blocks, and she was able to energetically help others in my life. I am a psychotherapist, and I thought highly enough of my session with Lara that I have been referring many of my clients, and friends, to her. 
Lynn Gilman
Psychotherapist

“Days after the session I am still feeling shifts.”


The validation I got in the reading was uncanny- however, the movement of energy I felt upon the clearing and presenting of contracts was unprecedented for me.  Days after the session I am still feeling shifts.  Powerful work!  
Anonymous

“I feel I have begun to experience a more connected relationship with my body “

When I attended my very first Chakra Meditation class over a year ago I knew nothing about chakras other than I wanted to become familiar with chakras in my body. Through the knowledgeable and delightful instruction from Lara Rose Wood, I feel I have begun to experience a more connected relationship with my body and have even been able to clear out some old blockages and trauma. She has taught me how to ground, to be aware of my aura and my chakras, and introduced me to many new (to me) spiritual concepts that have stimulated my mind and awareness and fed my desire to continue in these studies. The caliber of students attracted to Lara’s classes has put me in contact with others that have much to teach me too. I’m very grateful to my daughter for introducing me to Lara and to this form of meditation.
Cindie D.

“Lara is an excellent guide, she makes it simple”

I didn’t even know my mind could be this quiet while I was still awake! Seriously though, I have tried other types of meditation, but I never felt like I was doing it right. I am near the end of the intro session with Lara, and I plan to sign up for the next two classes which are coming up. Because Lara is an excellent guide, you will know what to do and how to direct your attention and energy. I didn’t believe that I was at all grounded, but now I know that my groundedness is there for me anytime I want to access it. She makes it simple. If you believe that you are a spiritual being but don’t want to get sucked into a restrictive belief system, then you might want to give this a try. I can’t wait to see where this will take me next!
Bonnie

“Each class helps me feel lighter and brighter”

I have been blessed to be given the correct tools to help heal my wounds from the inside out. Each class helps me feel lighter and brighter about myself and my self-worth. I have been a student for over a year now and I am grateful to be able to continue with my education about grounding and healing. Thank you Lara for all the knowledge you have given me. I look forward to more classes to come.
Cerene A.

“I feel like I am more in touch with my spirit and body”

These classes have exceeded my expectations. Lara creates a comfortable and positive atmosphere for learning and experience guided meditation. I feel like I am more in touch with my spirit and body because of the techniques I’ve learned here. I plan on continuing with this series of classes and I highly encourage others to do the same!
Neva C.

“Lara Rose is positive, encouraging, and inspiring”

“This is a comfortable, supportive group of sincere individuals getting in touch with body and spirit. Lara Rose is positive, encouraging, and inspiring.”
Brenda D.

“The sessions themselves were fun and relaxed”

I found the experience to be thoroughly enjoyable, highly valuable and spiritually strengthening. As promised during the opening session, I came away with a chest stocked full of coping/strengthening/happiness-generating tools I will likely use now lifelong, as well as a heightened sense of self-awareness in several respects. As a very welcome added bonus, the sessions themselves were fun and relaxed thanks to the wonderful style and nature of the instructor, Lara, who is open, laid-back, charming, and approaches it all with a strong sense of humor which really resonated with me for sure!
Jeremy C.

“She is a bright spirit, full of laughter, expect to be truly seen”

“I took four classes with Lara Wood, spanning nearly 12 months, and I recommend her teaching highly.  Learning the tools needed to ground my energy and live a more productive and happy life has been priceless.  What I like about her style of meditation is that it is energy-based, meaning you are focusing on moving and altering energy in your body.  Because she guides you verbally, it really is an active type of meditation, one which is easier to stay present with than other approaches.  I also recommend her classes and this community for anyone interested in healing themselves and removing attachment to things or people who are not useful for their growth.
A bit about Lara:  She is a bright spirit, full of laughter and lightness, not a guru figure at all.  She believes in empowering her students, not creating a dependent link.  She is extremely intelligent and frames all her work on the belief that we are spirit, not merely physical bodies.  She is also extremely intuitive, and her insight can be startlingly clear.  Expect to be truly seen if you work with Lara.”
Bonnie M.

“I am happy that I came across this group”

I felt a kinship with all the members in one way or another, and am happy that I came across this group. Hoping for some good transformation.
Liz W.

“These classes have provided me with some of the most valuable tools”

I had no experience with the meditation of any kind before I came to my first class, but I was interested in exploring different self-healing modalities that worked on body and spirit. I was nervous at first, but Lara creates an environment that feels safe and comfortable, and her pragmatic approach, informed by her many years of personal experience, fosters an atmosphere that puts the focus on each individual’s own learning and healing experience. I use the techniques I’ve learned in Lara’s classes daily, not just in meditation but at work and in other situations, and the self-healing methods I’ve learned in these classes have provided me with some of the most valuable tools I’ve been able to incorporate into my healing journey. I’m grateful to have found this group and highly recommend Lara’s classes to anyone interested in learning about meditation and your ability to heal yourself.
Autumn S.

“I would so recommend attending her classes”

I have been attending Lara Wood’s classes on meditation for several weeks and have found them uniquely helpful and enlightening in my own personal journey.  My many, many attempts at trying to quiet my mind and find resources from within to strengthen my knowledge of inner self has always fallen way short of any expectations I ever had.  With Lara’s gentle guidance and easily interpreted directions, I have been very successful in finding different ways to go within and learn so much more about myself than I ever thought I could.  Even in my daily life when I don’t even expect it, something she said will come to me and I find myself using her techniques to feel way more grounded in my day.  She is very spiritual and teaches with great wisdom and lots of humor which makes her class relate to her in a joyous way.  It’s a wonderful experience and I would so recommend attending her classes.
Gayle R.
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